‘Everything is lost if health is lost,’ someone rightly said. Life loses interest if you lose health. You do not enjoy food or the world. Spending time happily can also become a big issue. A healthy person (rich or poor) lives a happier and more peaceful life than any rich person who is ill. So we can say that the real wealth of man is his health.
Health means not only the absence of disease and illness, but complete physical, social and mental well-being. Health means the functional capacity of the organism and the general mental state of the person, body and soul, i.e. it is free from disease, injury and pain. If you are strong and healthy, you can be a shining example to others and teach them to achieve powerful health.
People need to follow a healthy lifestyle to get good health. People who do not engage in a healthy lifestyle can suffer from overweight, high blood pressure, heart disease, obesity, diabetes, high cholesterol, kidney problems, liver disorders and many other health disorders. The unhealthy body gets tired very easily and the tired body easily loses motivation and confidence.
Health is a great gift from God. Good health is a matter of great concern. Good health is essential for maintaining a healthy life and a disciplined life. We need to take care of our health and for this we should always take regular and balanced diet. Exercise is very important
Hygiene is very important to get a healthy and disease free body. Our goal is to stay healthy and keep the body clean. We also need to keep our home and surroundings clean. A clean and healthy body is formed only through a clean environment. This reduces the risk of infectious diseases. And it is the responsibility of the people to develop healthy habits to achieve a cleaner environment.
Drinking plenty of water is also a good way to keep our body healthy because it reduces the risk of infection, keeps your skin healthy, reduces the risk of heart attack, burns the body *** and regulates our body temperature. We should laugh more because laughing is a healing and the secret to good health. Avoid bad habits like smoking, drinking alcohol, bad lifestyle.
A healthy person can make a lot of money, however, a healthy person lacks motivation, not due to interstate and concentration level. Wealth is the source of living a healthy life, while good health is the source of living happily and peacefully. Therefore, good health is more important than money. We all need to protect our health in order to be truly rich.
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